Online Weight Loss Coach
I’m Coach Flick, a Certified Professional Coach and former fat guy.
By the time I hit 230 lbs. I was totally sick of being fat and having low confidence. Over the course of 12 months, I was able to lose 50 lbs. of fat, get abs, and look good in clothes again.
If you’re serious about losing weight and want a real chance at getting your ideal body hire me and I’ll show you the way.
I’ll tell you exactly what to do to drop fat and get skinny.– Coach Flick
I lost 50 lbs. in 12 months
Over 12 months I lost 50 lbs. and 10″ from my waist to get the skinniest I’ve been in my life. Now I get plenty of compliments on my body, am way more confident, and look good in clothes again.
In 2019 I was 230 lbs., had lost confidence, and looked bad in clothes
Once I got up around 230 lbs. people would sometimes call me “big guy”, which didn’t feel great since I was already insecure about my weight gain.
As I got bigger there were less stylish clothes options I could wear and once my waistline broke 40” it became very hard to look or feel good in clothes anymore.
Although I was happily married, I couldn’t help but notice women gave me less looks and attention than when I was trimmer and in better shape.
I made the decision to do whatever it takes to get skinny
I had made feeble efforts at weight loss in the past but let myself be stopped by what I know now are just small obstacles.
One day something just clicked inside of me – I knew I had the drive to get the body I wanted and would make it happen no matter what I had to do or how long it would take.
It is in your moments of decision that your destiny is shaped.– Tony Robbins
Once I started losing some weight, I became even more motivated. After a certain point I was 100% confident that I could lose as much as I needed to get the body I wanted.
Over the next 12 months I lost 50 lbs. of fat
My weight loss didn’t happen in a straight line – I had to monitor my progress and be willing to make changes and try new things when the fat loss slowed down, stopped, or reversed.
12 months might seem like a long time, but it really wasn’t – when your stomachs consistently getting flatter there’s always something to be excited about and it’s easy to stay motivated.
I got the skinny body I wanted
After losing 50 lbs. I was really close to my ideal body. But then I needed to tweak my diet to slow weight loss a bit and add in some weight training to put on some muscle.
I’ll tell you exactly what to do to lose weight
Follow my coaching and take advantage of the 100’s of hours of studying and many months of dieting I utilized to learn the best way to lose a lot of weight and get the body you really want.
I’ll tell you exactly what to do to get skinny
I’ll make it super clear and straightforward what you need to do to.
You don’t have to worry about:
- Which diet to do
- How much to exercise
- When to eat
- Or anything else
You’ll be able to avoid some of the pitfalls that I’ve already encountered and dealt with.
You won’t be:
- Second guessing yourself
- Getting stuck on plateau’s
- Over or under-eating
I’ve learned how to lose a lot of weight, so you don’t have to
For me to lose 50 lbs. and get skinny I had to:
- Spend countless hours studying nutrition
- Spend months utilizing different diets
- Learn the fundamentals of fat loss
I’ve already done the heavy lifting so it can be 10 times easier for you to get started losing weight and keep it up until you have the body you want.
If you have knowledge, let others light their candles in it.– Margaret Fuller
With my coaching you’ll lose weight faster and in a more sustainable way that’s much more likely to get you to your target weight.
|“Weight-loss program participants who were guided by health coaches lost more than 9 percent of their body weight during a 24-week period.”|
– National Institute of Health
Here’s how I’ll get you skinny
- We’ll start with a chat – On our intro call we’ll discuss where you’re at, what your target weight is, and what you’ve tried in the past
- Join the platform – You’ll receive instructions to join our coaching platform
- Establish a baseline – Over the first 2 weeks we’ll track your food intake and weight changes to understand how your eating is impacting your weight
- Start losing – Your weight loss program will start as least intensive as needed to begin generating fat reduction
- Monitor – My coaching assistant and I will constantly monitor your stats
- Adjust – As you lose fat, we’ll have to tweak our strategy to keep dropping. This is the key most people miss.
- Stay connected – We’ll have 30-minute coaching calls every other week to hold you accountable, discuss progress, address obstacles, and make tweaks.
- Stay committed – There will be setbacks. If you commit to getting skinny, I’ll commit to do everything in my power to help you.
You’ll look skinnier after just a few weeks
When I started trying to lose weight, I was able to drop a few pounds the first few weeks. This early success felt good and made me believe I could achieve my target weight. I want you to have the same early momentum I did so you know you can get what you want and are excited to keep working.
Seeing results keeps us committed and motivated
We’re way more likely to stay committed to something we have early success with.
My coaching will give you results early, which dramatically increases your chance of hitting your target weight.
I know what works and what doesn’t to lose lots of weight
Super trendy diet fads and overly restrictive eating won’t get you what you want.
Only 5 percent of people who lose weight on a crash diet will keep the weight off.– Livestrong
You need to use the tried and true diet strategies and meal timing techniques that I’ve proven can drastically change your body
The program I put you on will start working from day one – the results will come quick
There’s no way any one diet or eating plan is going to get you the body you want.
To lose 50 lbs. I used at least 4 different diets to stay on track and keep the progress going.
To really get the body you want we’ll need to change up your diet at certain points – I can objectively identify when that time comes and how we need to change.
You’ll notice your waistline, face, arms, and more getting thinner within weeks. The people you’re around won’t be able to help talking about the changes they are seeing.
If you’re serious about getting skinny you should hire me now
• I know what it takes to lose a lot of weight
• You’ve only got a 35% chance of getting skinny on your own
• Coaching is literally the most effective way to get the body you want
• Don’t waste months or years trying to figure out how to get skinny
$149 per month
Have More Questions?
Click here to contact me by phone or email.
Or you can message me here: